Located in downtown Toronto, our focus is Private, one-on-one Pilates and Yoga training.
Imprint Pilates practitioners specialize in providing challenging yet safe exercise programs customized to suit your fitness and wellness goals. Our expertise lies in developing fitness programs in pre & postnatal, injury prevention, rehabilitation, pain management, muscle activation, posture re-education, physical therapy and athletic training.
Tuesday’s 5:45pm – 6:45pm
Starting January 6th, 2015
with Anita Ivic
Strengthen to support you & your baby while working your abdominals and whole body at the same time, to help relieve discomfort in the lower back and body. Pre-natal Pilates creates a sense of centering, alignment and balance while toning the arms, legs and backside. Pre-registration required, to reserve your spot email firstname.lastname@example.org