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Consisting of acupuncture, herbs and bodywork (tu-ina massage, gu- sha, cupping) Traditional Chinese Medicine (TCM) has been used effectively for over 4000 years. Many people have found Traditional Chinese methods of healing to be excellent tools for maintaining optimum health and preventing illness.


Acupuncture is used as a method to prevent disease as it re-balances energy within body. The Qi (ch-ee), a life-giving energy, flows to every cell, tissue, muscle and organ through meridian pathways mapped within the body. An obstruction in your meridian system can be caused by an injury or trauma, lack of movement, dietary intake to over indulgencies.


Cupping involves the application of glass cups, which adhere to the body by the use of heat. You do not feel the heat, but you will feel the cup on the skin. The cups are used over certain acupuncture points and/or over areas of pain. The idea is that stagnation by lack of circulation in the muscles and body tissues will lead to pain and other illnesses. Cupping improves the circulation in these areas.

Decoding an Ancient Therapy

Acupuncture has long baffled medical experts and no wonder: It holds that an invisible life force called qi (pronounced chee) travels up and down the body in 14 meridians. Illness and pain are due to blockages and imbalances in qi. Inserting thin needles into the body at precise points can unblock the meridians, practitioners believe, and treat everything from arthritis and asthma to anxiety, acne and infertility.

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Need help quitting smoking? The Breakdown to Breaking Free From Smoking.


The ear is a micro-system of the body, the specific points trigger neurological and endocrine functionality addressing withdrawal, cravings, stress syndromes and relapse prevention.
Acupuncture is proven effective for smoking cessation based on the National Acupuncture and Detox Association’s Acudetox (NADA, auricular 5 point protocol.

It is referred as a detox treatment or chemical dependency treatment and all it takes is the desire to quit. The first weeks are the hardest. That is why I’ve tailored a 6-week program that includes the NADA protocol, literature to dietary & herbal recommendations. For more details or to book call 416 554 0345, or e mail Kriss